Make your own protein packed light ice creams using the Ninja Creami. This is one of my favorite recipes that I’ve come up with based on my simple high protein and fruity milkshake recipes.
Mix and match fruits, protein powders and pudding mixes for an endless variety of flavor combos. Like so many of my recipes use this as a jumping off point and get creative.
Once you try it you will never go back to store bought light ice creams!
Serves 1 (calories and macros will vary slightly depending on the ingredients you use)
380 calories
30g protein
57g carbohydrate
3g fat
INGREDIENTS YOU’LL NEED
- 250ml 1% milk
- 250g fresh or frozen fruit
- 30g protein powder or choice
- 10g sugar free fat free instant pudding mix
- 15g monk fruit granulated zero calorie sweetener
DIRECTIONS
Add all ingredients to a blender and blend until smooth. (Enjoy like this as a thick milkshake.) Pour into a Ninja Creami container. Freeze for 24 hours. Using the Ninja Creami blend using the light ice cream function. Blend again using the re spin function. Enjoy right away!
Pro Tip: Meal prep in bulk and keep in the freezer for anytime you want a delicious and satisfying protein packed light ice cream. (Me twice a day😎!)
Need some more fun and delicious recipes to help you reach your goals? My e- cookbooks are available! Click below for details.
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My simple high protein and fruity milkshake recipes can be found in Volume 2 as well as many more yummy and satisfying sweet treats including recipes for my lighter and protein filled take on cookies, cheesecakes, frostings, and so much more!
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