For me, chocolate is a need not a want… And I have fit goals. How do I combine my desires with my goals? Well, this delicious take on protein oats is one solution.
Rich in deep dark chocolate flavor, while still remaining sweet, my brownie bowl does not taste like you are eating it for your fitness goals. Boasting 40g of protein and balanced macros to promote satiety, unlike a regular brownie, you will actually be aiding your progress!
Let’s get and stay lean and jacked together AND eat chocolate too.
Makes 1 Serving
- 584 Calories
- 40g Protein
- 62g Carbohydrate
- 20g Fat
Ingredients you’ll need:
For the Bowl:
- 250ml 1% Milk
- 40g Old Fashioned Rolled Oats
- 30g Chocolate Whey Protein Powder Of Choice
- 10g Chocolate Sugar Free Instant Pudding Mix
- 10g Cocoa Powder
- 15g Monk Fruit Zero Calorie Granulated Sweetener
- Pinch Of Pink Himalayan Granulated Salt
Toppings:
- 10g walnuts
- 10g dark chocolate of choice
Directions:
On the stove top or microwave, cook the oats in the milk until softened.
In a mixing bowl measure out your protein powder, pudding mix, zero calorie sweetener, a pinch of salt.
Add your cooked oats in milk to the bowl with your measured dry ingredients and whisk together for 1 minute. this will help it to thicken.
Top with the walnuts and chocolate. Enjoy right away, at room temperature, or pop it into the fridge to cool.
Pro Tip-Can also be made the evening before as an amazing overnight oat breakfast. Brownie bowl for breakfast? Yes, please!!!
Want to try one of my favorite protein powders to make this recipe? Check out Outwork Nutrition.
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