Fitness Tips

Quick Tip: How To Make Tacos Diet Friendly

A quick tip about making macro friendly and delicious tacos!

When making tacos, rather than using a starchy carb source both inside and as the wrap, pick 1 instead. This will help keep the overall calories in check.

In the top photos, I’m sticking to romaine lettuce as my wraps because I have rice, corn, and beans inside my filling.

In the bottom photos, I have fresh and cooked lower calorie, non starchy veggies as my filling so I am using regular flour wraps.

Little adjustments like these do not take away the yumminess of the tacos, but help ensure a lower calorie meal.

Bonus Tip: Use non fat Greek yogurt in place of sour cream.

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