Fitness Tips

Quick Tip: How To Make Tacos Diet Friendly

A quick tip about making macro friendly and delicious tacos!

When making tacos, rather than using a starchy carb source both inside and as the wrap, pick 1 instead. This will help keep the overall calories in check.

In the top photos, I’m sticking to romaine lettuce as my wraps because I have rice, corn, and beans inside my filling.

In the bottom photos, I have fresh and cooked lower calorie, non starchy veggies as my filling so I am using regular flour wraps.

Little adjustments like these do not take away the yumminess of the tacos, but help ensure a lower calorie meal.

Bonus Tip: Use non fat Greek yogurt in place of sour cream.

Follow me on Instagram for plenty of fit tips, free macro friendly recipes, and full days of eating.

http://www.instagram.com/melaniewales.sustainableliving

Purchase my e cookbook and get 60+ macro friendly recipes perfect for meal prep.

The Art Of Meal Prep for Sustainable Living

https://melaniewales-sustainableliving.com/shop-cookbook/

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s